Jane
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03:19:48 pm on May 23, 2010 | # |
If you are looking for an alternative source to cow’s milk or goat’s milk to get calcium and vitamin D – check out Hemp’s milk and Hazelnut milk. I’ve been trying a combination of Hemp’s milk and Hazelnut milk in lieu of cow’s milk without sacrificing the “key” nutrients that led us to drink milk in the first place. In fact, Hemp’s milk has MORE calcium and vitamin D content per serving than cow’s milk, with none of the lactose intolerant side effects (gas, bloating). For those of you looking at a casein free, gluten free diet, you may be already using rice milk, almond milk, or soy milk. Now there are 2 additional alternatives you can add to the mix.