Jane
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11:17:38 am on August 13, 2006 | # |
I admit it, I’ve used Metamucil Fiber Wafers as fiber therapy more to satisfy my sweet tooth than for the fiber therapy benefits. That said, I think Metamucil Fiber Wafer is a great idea for those of us who want to satisfy both our love of sweets and need for fiber supplementation. Where to Buy It
You can buy Metamucil Fiber Wafers at your local grocery store or online using the links on this page.What It Looks Like
Each dose comes in an individual packet of 2 wafers. The wafers have a nice ripple pattern on them, and a dense texture. These wafers are sweet, but aren’t sticky like regular cookies.How I Use It
I would take these wafers either in the morning or in the afternoon, and with plenty of water. When you take a dose, you will notice that these dense wafers don’t go down easy without plenty of water, because these are fiber supplements, after all. As with all fiber supplementation, there is a choking warning on the package to take each dose of Metamucil Fiber Wafers with at least one full glass of water.Why I Like It
I like these Metamucil Fiber Wafers because they’re portable, easy to use, and delicious. Even though these aren’t as satisfying for my sugar cravings as a big piece of chocolate cake, they’re enough to calm my sweet tooth and make me feel good about taking fiber supplements.Although I’ve not had good results with other Metamucil products, these Metamucil Fiber Wafers did not give me the same side effects that the drink mixes do – namely – gas and bloating.
Drawbacks
The main drawback for me personally is the temptation to take too many doses, just as one could go overboard with junk food and dessert. However, this has more to do with my own willpower than the product’s own drawback.If you aren’t used to taking this form of fiber supplementation, you may not be used to how viscous Metamucil Fiber Wafers can feel in your mouth, especially if you don’t wash it down with a lot of liquid.
Cost can also be a drawback.
Conclusion
Metamucil Fiber Wafers can be a good addition to your fiber therapy if you want to mix and match different types of fiber products. As the cliche goes, “Variety is the spice of life” – and this type of spice won’t give you a heartburn!I most prefer to use Metamucil Fiber Wafers when I travel and don’t want to mess with powdered fiber products or pills or capsules.
Other People’s Reviews of This Product
“Surprisingly tasty,” said an epinion user.
Other Related Metamucil Products
I have not tried these other Metamucil products, and am including these in case you prefer other forms of Metamucil.